Tag: yoga
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Slow Down: Discovering the Magic of Self-Love
What does self-love have to do with yoga, wellness and fitness? Everything. According to yoga teacher, Eugene Gant, the most consistent thing in existence is space. In that space, there is silence where many beautiful accomplishments are waiting to be uncovered. You must ask, are you present with yourself enough? The more silent you become, the […]
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Art Basel: Health and Wellness in Miami
This past weekend I went to Art Basel in Miami and practiced a little health & wellness with fitness app, RockItWorkIt. I worked with founder, Wendy Browder, to organize a yoga and meditation event in Miami with Soho Beach House instructor, Eugene Gant. The event was held at Soho Beach House in Miami. We were supposed to […]
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Mid-Twenties
It’s the mid-twenties and you’re torn between wanting to go out, dance, live your life and be free or get a little puppy to take care of like it’s your little kid. You can’t stop picturing yourself as both that young, free girl but also that young woman whose growing up and beginning to plan out her […]
Gracie Deale 