Tag: healthy lifestyle

• 5 Things That Will Help You Become an Expert Yogi

  

  I love yoga, and have been practicing it since I was 20. Yoga introduced me to meditation as a helpful way to calm my thoughts through the breath. I was never good at meditating because I’ve always had so much energy with a zillion things in my head, but as I’ve gotten older, yoga showed…

  I N N E R B L O O M

  January 23, 2020

  Innerbloom, Jacaranda Living, lifestyle

  health and wellness, healthy lifestyle, wellness, workout, yogi

• On Wellness and Skincare: Health Trends in 2018

  

  I don’t know about you  but in this cold, my skin has been cracking and there doesn’t seem to be any way of fixing it. Constant break outs and irritation has only made me more frustrated with this weather and myself. So naturally, I’ve been complaining to all my friends about it and trying to…

  I N N E R B L O O M

  January 31, 2018

  Innerbloom, New York City

  beauty, clear skin, health and wellness, healthy habit, healthy lifestyle, healthy skin, new 2018, new year, supplement brand, the nue co, wellness

• Slow Down: Discovering the Magic of Self-Love

  

  What does self-love have to do with yoga, wellness and fitness? Everything. According to yoga teacher, Eugene Gant, the most consistent thing in existence is space. In that space, there is silence where many beautiful accomplishments are waiting to be uncovered. You must ask, are you present with yourself enough? The more silent you become, the…

  I N N E R B L O O M

  January 24, 2018

  Innerbloom

  eugene gant, exercise, health conscious, healthy lifestyle, loving yourself, magic, meditation, mindfulness, RockItWorkIt, self-love, yoga