Tag: health and wellness

• 5 Things That Will Help You Become an Expert Yogi

  

  I love yoga, and have been practicing it since I was 20. Yoga introduced me to meditation as a helpful way to calm my thoughts through the breath. I was never good at meditating because I’ve always had so much energy with a zillion things in my head, but as I’ve gotten older, yoga showed…

  I N N E R B L O O M

  January 23, 2020

  Innerbloom, Jacaranda Living, lifestyle

  health and wellness, healthy lifestyle, wellness, workout, yogi

• On Wellness and Skincare: Health Trends in 2018

  

  I don’t know about you  but in this cold, my skin has been cracking and there doesn’t seem to be any way of fixing it. Constant break outs and irritation has only made me more frustrated with this weather and myself. So naturally, I’ve been complaining to all my friends about it and trying to…

  I N N E R B L O O M

  January 31, 2018

  Innerbloom, New York City

  beauty, clear skin, health and wellness, healthy habit, healthy lifestyle, healthy skin, new 2018, new year, supplement brand, the nue co, wellness